Ayursesha - Blog

  PCOD and PCOS are two most common health conditions existing these days in females. They are used interchangeably quite often but they are not the same. However, they both impact the ovaries and also affect overall physical health as well as fertility. If you also often remain confused about what they both actually are and how they are caused, here is a treasure of information for you. This will give you a better insight into the same. PCOD: What does it mean? PCOD stands Stands for  Polycystic Ovarian Disorder  and is caused when multiple follicles or cysts form in ovaries. Most of the time, these cysts are actually harmless however they can result in hormonal imbalance in the body that can further cause multiple health issues especially affecting the reproductive capability of women. PCOD is a broad spectrum term that includes multiple problems caused in ovaries and are somewhat similar to PCOS but remember that they both are different conditions despite similar sympt...

Kidney Stone Powder for Relief Kidney stones are a very common problem that occur in many people, even youngsters these days and can be very painful and lead to disruption of daily life. All the many medicines are available in the market. There are some people who opt for ayurvedic medicine for getting relief from the pain. Well, Ayursesha has got a solution i.e.   Kidney Stone Powder   for treating kidney stones. Excited to know more? Here you go. A Detailed Description The kidney stone powder by Ayursesha is made by blending natural ingredients that are formulated in a way so that the kidney stones can be removed along with from the urinary tract as well, hence providing freedom from painful micturition and urinary infections. The best part about this powder is that it can eliminate the stones from the kidney without causing any side effects and is the safer way of dealing with stones as compared to the existing invasive procedures in the market. Ingredient Formulation Follo...

Diabetes is one of the most common diseases among people worldwide and is a growing concern among medical experts as well. With an unhealthy lifestyle slowly creeping into everyone's life diabetes has become a household name everywhere especially in India. However, very few people are aware that diabetes can also be controlled naturally. Here you will get to know more about diabetes care in this blog. Read on to know more about the same. The condition of hyperglycemia in which the blood sugar levels rise above the safe limit usually leads to pre-diabetes as well as diabetes. In this the production of insulin, the hormone that is responsible for lowering the level of blood sugar gets reduced. There are internal factors as well as external factors responsible for higher levels of blood sugar. The internal factors can include causes such as more production of glucose by the liver, production of insulin by the body and in another case, our body is not able to use the insulin properly t...

  Back Pain Natural Remedies And Tips! Back pain is a common ailment that affects millions of people worldwide. From sedentary lifestyles to poor posture and strenuous activities, there are various factors that contribute to this discomfort. While conventional treatments like painkillers and physical therapy provide relief for many, an ancient healing system called Ayurveda offers a natural and holistic approach to tackling back pain . Ayurvedic herbs have been used for centuries to alleviate back pain and promote overall well-being. In this blog, we will explore how Ayurvedic herbs can effectively address back pain and improve the quality of life for those suffering from this condition. Understanding Ayurveda: Ayurveda, which translates to “the science of life,” is an ancient holistic healing system that originated in India over 5,000 years ago. According to Ayurveda, back pain is primarily caused by an imbalance in the body’s doshas, namely Vata (air and space), Pitta (fire...

Boost Immunity During Winters Ayurveda is a treasure of knowledge that has been passed on from generation to generation. Ayurveda has been a lifestyle too for people for ages. Every season has a different requirement for our internal health and external health as well. The same is the case with the winter season. Winters come with their own challenges like infections such as colds, coughs, etc. People having weak immunity suffer the most during this season. But not anymore, here we are sharing some important information regarding immunity-boosting foods. Here are five ayurvedic remedies that you can give try to boost your immunity during the winter season. Garlic: Garlic is among the most ancient spices that have always found its place in one recipe or the other in Ayurveda. Garlic possesses anti-aging properties that exhibit a hot effect on the body. It is extremely beneficial to cleanse the gut. It prevents cough, and cold, and is good for eyesight as well. Although garlic is pungen...

 Ayurvedic Treatment for Diabetes Diabetes is one of the most common diseases found in the world and India especially. There are multiple treatments available for the same. However, it cannot be cured in most cases. It can only be controlled. This article focuses on the ayurvedic treatment available for diabetes. Diabetes is a result of non-functioning Agni in the body which leads to high levels of sugar in the blood. However, the treatment approach might be different for every person depending on severity and age factor but there are certain things that we can do on our end to control diabetes. The following Ayurvedic habits are quite effective in controlling type two diabetes. Utensils: Replace the vessels in which you drink water with copper vessels. This helps to prevent the fluctuations of sugar levels in the blood. This is also a very good habit to maintain gut health and overall health. Keep the water in the vessel overnight and drink the next day. Dietary Change: An imba...

Males often face health issues especially, in their sexual life. These issues may arise due to physical or psychological issues. A healthy sexual life is extremely important for a healthy life but there are certain causes that can show up and disturb the same. There are many reasons for this. Below is a detailed insight about this topic that may be helpful for you. Causes of Sexual Health Issues There can be multiple causes of sexual health issues in men. The low levels of testosterone, certain prescription drugs, and unhealthy habits such as drinking and smoking. These issues may also result as a side effect of injury or surgery. Any sort of disorder in blood vessels may also give rise to sexual health problems since the arteries get hardened and hamper the flow of blood.  There can be psychological factors responsible as well like stress and anxiety, depression, bad or traumatic sexual history, conflicts in relationship or marriage, and nervousness about sexual performance. Read ...

Immunity plays a very important role in our overall health. Whatever we do, whatever we eat, everything affects our immunity in a positive or negative way. And to ensure that we have good immunity, we need to be cautious about our daily habits. There are certain Do’s and Don'ts that you should follow for boosting your immunity . Read the points listed below to have a better insight into the same. Do's Exercise Everyday: Develop a habit of working out for thirty minutes or more every day. This should be done at least three to five days a week. Exercising regularly keeps the body healthy by strengthening the immune system. It also boosts metabolism and keeps the muscles and bones healthy. It also boosts the metabolism. You may lack consistency initially but once you build a habit, you will enjoy working out more. Healthy Weight: Make sure your weight falls in the right category according to your height and age. Being overweight makes it difficult for the body to fight diseases a...

List For Ayurvedic Solutions For Joint Pain Joint Pain can arise due to a number of reasons like injury, age-related diseases, bad lifestyle, and others. However, joint pain is a common problem in middle-aged and senior citizens. The reason may be a deficiency of calcium, or vitamin D, hectic schedules, and long hours of work without much mobility. These factors can single-handedly or combined cause problems that can cause little to extreme discomfort in some people.  Certain symptoms like swelling, pain, inflammation, and reduction in mobility/flexibility act up as the first symptoms of joint pain. These may show up as a single symptom or a combination of multiple symptoms. Obesity, osteoarthritis, rheumatoid arthritis, etc can be the reasons for the same. There are many ayurvedic solutions that can work wonders to relieve joint pain. Ayurvedic remedies can be easily done at home without getting much into hassle. Many ayurvedic herbs and components are easily available in the ma...

Ayurveda has been a part of our lives for generations and a treasure of holistic medicine that our ancestors passed on to us. In this, the balance between mind and body is the main focus. The 5 elements that are responsible for the formation of the entire universe- are Prithvi (earth), Teja (fire), Akash (space), Jala (water), and Vayu (air). These five elements compose three doshas- pitta, Kapha, and Vata that are responsible for the energy circulating in your body.  Each dosha has a specific role to play in our overall well-being. Body temperature, thirst, and hunger in our body are controlled by pitta dosha. Electrolyte balance & movement are controlled by Vata dosha while joint function is balanced by Kapha dosha. The Ayurvedic lifestyle includes 2 primary things: Ahara and Vihara. Ahara means food habits while vihara means the do's/don'ts we follow in our day-to-day life. Both need to be managed well to stay healthy in the long term. There are general tips in Ayurv...

Causes of Joint Pain and Joint Pain Medication Joints are the connections between bones. Their function is to provide support along with helping to move. If your joints get damaged due to any injury or disease, you may find yourself in a lot of discomfort. With joint pain being extremely common, you may find a lot of adults there who have joint pain. The most common joint pain is knee pain, shoulder pain comes next followed by hip pain. However, joint pain can cause pain in any joint in the body.  Causes of Joint Pain There are multiple reasons responsible for joint pain: Osteoarthritis: A kind of arthritis that is most common in adults. Rheumatoid Arthritis: It is a kind of autoimmune disease that occurs when the body starts attacking its own tissues. Bursitis: This condition occurs when the fluid sacs that provide cushioning to joints get inflamed. Gout: It is also a kind of arthritis that affects the joint in the big toe. There can be more reasons apart from this as well. Do re...

Calcium Supplements A vital mineral nutrient required by the body for multiple functions, calcium plays a very important role in the functioning of our body . Over and under-consumption of calcium both are harmful to the body. Below are some listed facts which will give you an insight into important information regarding calcium and calcium supplements. Also, if you consume calcium supplements, it's very important for you to know the correct information. Why is Calcium important? Calcium is required to release hormones, move muscles as well as for circulation of blood too. Bones store 90% of calcium while blood stores the remaining 10%. Calcium is a vital mineral responsible for the health of teeth and bones. Some calcium is lost from the body everyday in the form of feces and urine and through nails, skin and hair. The strength and density of bones is maintained by calcium. Bones act as a reservoir of calcium. Not consuming enough of it will make your body consume it from bones. T...